Slow Flow with Soph (sub)
11 December 2025 •
6:15 pm - 7:15 pm
KULA Teacher
Description
In studio class suitable for all levels.
A slower paced class to pause in stillness, linger in poses, connect to breath and flow. Ending with some restorative shapes and a long savasana.
A slower paced class to pause in stillness, linger in poses, connect to breath and flow. Ending with some restorative shapes and a long savasana.