Join Kate for a 75 minute rocket yoga special one Sunday a month.
Rocket yoga is a fun, dynamic and strong practice based on the Ashtanga series. The class allows you the opportunity to try some arm balances and most importantly have some fun!
This class is suitable for anyone with a regular yoga practice. Not recommended for beginners, but one for those wanting to level up their yoga practice and try some more advanced poses.
A safe environment to give things a go and not take things too seriously.
After class we’d love to go for coffee!