New Year Yin And Nidra
13 January 2024 •
14:00 - 16:00
Out Of The Blue Drill Hall, The Cutting Room
Romaine Furmston-Evans
A dedicated yoga leader and student.
I have been practising yoga for most of my life, but don’t worry it’s not as intimidating as it sounds.
I take a holistic approach to yoga, empowering you to embrace the fullness of yoga exactly as you are right now. You don’t need to be fitter, more flexible, younger, thinner or anything else to embark on your yoga journey. I teach from the heart and have a warm and friendly approach to leading you in your yoga.
Description
A restful opportunity to ease into 2024 with intentionality.
Across two hours we will explore the slow and introspective yin nature of winter in our bodies with gentle yin poses. Followed by setting special intentions for 2024 and integrating them deeply with a profoundly soothing yoga nidra practice.
Across two hours we will explore the slow and introspective yin nature of winter in our bodies with gentle yin poses. Followed by setting special intentions for 2024 and integrating them deeply with a profoundly soothing yoga nidra practice.