January 22nd Week 3 of Pachimotonasana and Uttanasana Forward Folds.

Romaine Furmston-Evans

23 January 2026 • Duration: 59 Minutes

Recording of week three of exploring our forward folds in January.
Online class recording.
Hatha class, mixed level.
Bonus feature, a guest appearance from my impatient cat who doesn't like to be on the other side of a door from me! As I always say, yoga doesn't happen in a vacuum!