01:19:06

Alternerende neusademhaling + flexibele rug + meditatie voor een kalm hart

Tamara

01:15:44

Kriya for Elevation + Breath Purification and the Navel Energy

Tamara

01:15:31

Stress set for Adrenals and Kidneys

Tamara

01:16:22

Key to Unlock the Unlimited, Infinite Power in You

Tamara

Naadi cleansing + kriya for detoxification

Tamara

01:16:20

Kriya for Metabolism and Relaxation + meditatie (Adi mantra)

Tamara