This is a highly addictive workout, guaranteed to get you smiling and happy! A perfect way to celebrate the World Happiness Summit commencing in Como today.

Get your heart rate up, tone up your body, move your hips and create positive energy, whilst having fun and listening to upbeat, feel-good music.

Follow our fabulous Les Mills certified dance teacher and choreographer, Malin, as you drop, pop and flow through a contemporary dance workout.

This is a high intensity, high impact workout but is open to all levels as low impact modifications can be given.