The perfect way to begin your yoga journey!

This will be a slower paced class, focusing on correct alignment and getting the most from your yoga practice and understanding. It is a flow yoga based class, aimed at stretching and strengthening the body but with focus on alignment and getting used to a free flowing body and breath connection.

Suitable for all levels including those completely new to yoga as well as being useful for students who want to step back from faster ­flow to work on alignment.