Sound Bath Meditation with Margot

21 gennaio 2023 • 12:30 - 14:00
Via Maurizio Monti, 44, Como, 22100
Madeline Fahey

Descrizione

Ready to balance your mind, your body's energy centres and experience total relaxation, whilst listening to the harmonic sounds of Tibetan Singing Bowls and Chau Gongs?

Join us for our special 90 minute meditative relaxation session and help slow down your vital rhythms, producing an abundance of benefits, such as:

- a decrease in tension and fatigue
- relief from stress and anxiety
- a deep sense of calm and peace in your mind and body

All you have to lie down under a warm blanket and enjoy!

Taught by our sound bath expert, Margot, a licensed instructor of Mindfulness-based interventions and a vast amount of experience with Tibetan bowl treatments.