Katy's Pilates classes are here to welcome and support you on every stage of your pregnancy, birth and post-partum journey.

Classes are designed to reduce abdominal separation, strengthen and relax your pelvic floor and to improve your upper body strength for when your baby arrives in your arms, or has already arrived!

Pilates will give you a great posture and a rock-hard core but more than that, it will radically enhance your mental, emotional and spiritual well being too.

Open to all levels and baby friendly!

Note: unlike our normal classes which have a 24 hour cancellation policy, baby friendly classes have a 12 hour cancellation policy.