Club member, Malin, Teacher at Lake Como Wellness, a yoga, pilates, dance & fitness class, event and retreat company based in Como town, is offering a FREE cardio dance workout class for all levels, ages and abilities.

This class is a highly addictive workout, where you will get your heart rate up, tone up your body, move your hips and create positive energy, whilst having fun and listening to upbeat, feel-good music.

Follow Malin, a Les Mills certified dance teacher and choreographer, as you drop, pop and flow through a contemporary dance routine.

This is a high intensity, high impact workout but is open to all levels as low impact modifications can be given.