Mother's Day Restorative Yoga Session Annullato

14 maggio 2023 • 16:00 - 17:30
Via Maurizio Monti, 44, Como
Robin Baur

Descrizione

Join Robin this Mother's Day for a deeply relaxing, tension releasing restorative yoga session, the perfect gift for your mother or to enjoy together.

Some of the many benefits can help to...

💙Balance the nervous system
💜Boost the immune system
❤️Deeply relax the body
🧡Still a busy mind
💛Release muscular tension, improving mobility and flexibility
💚Improve capacity for healing and balancing
🤎Develop qualities of compassion and understanding toward others and self

What more could you want 🥰

According to restorative expert Jillian Pransky, "Restorative yoga helps us to cultivate the skill of conscious relaxation, while helping us to discover where we tend to hold tension.”