Bring your morning coffee to this one - Flourish Club's weekly Monday Morning Meditation & Motivation, where you can enjoy a 45-minute group call hosted by Madeline and curated to help you seize the day (and beyond!)

Starting with a stretch & breathe settling-in exercise, we will do a brief guided meditation together, and finally, complete a group coaching activity that will get your confidence and creative juices flowing for the week ahead.

Live participation is encouraged, but not essential.