Flow Yoga #10 (45 min)
Katy SpartzJuly 20 2022 • Duration: 45 Minutes
Flow with a focus on chest-opening and upper back with cactus/eagle arms and balance with eagle and standing split. Filmed on 7/20/22.
July 20 2022 • Duration: 45 Minutes
Flow with a focus on chest-opening and upper back with cactus/eagle arms and balance with eagle and standing split. Filmed on 7/20/22.