Looking to learn how to do a handstand? Or a headstand or a forearm stand? Then this class is for you. The idea of this class is to allow you a regular inversions practice. This class helps you understand how to build up a solid foundation for your hands to carry your body weight. 90% of the class is focused around exercises that are accessible to anyone but will challenge even advanced practitioners. I always give you options. Normally the class takes place on Wednesday evenings. The price for a class is CHF 15.- the class is usually 60 minutes. This includes the recording of the class (if you cant make it or want to watch it again later). There is also a live WhatsApp group where feedback and additional information is share. Feel free to join or send me an email if you have any questions.
I’m super excited to see you on the screen