This is a class for women of all ages and stages of life. In Yoga, the divine feminine is celebrated for it's creativity, intuition, wisdom, and ability to flow with the cycles of nature. This practice will nurture these qualities through asanas, breath work, and meditation. All levels of practitioners welcome, including women who are pregnant, post-partum (6 weeks post-partum), or ages 16+. We will be on the floor quite a bit, so make sure that is something you're comfortable with before signing up.