Lime Tree Yoga's schedule

December 11 - 17 2023

This week

Monday, December 11

9:00 AM

Maria Leticia

Vinyasa flow yoga practice

Book now

Vinyasa flow yoga practice

Monday, December 11 • 9:00 AM - 10:00 AM

Maria Leticia Gil Figueroa

Book now

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Tuesday, December 12

9:00 AM

Maria Leticia

Traditional Vinyasa Flow practice

Book now

Traditional Vinyasa Flow practice

Tuesday, December 12 • 9:00 AM - 10:15 AM

Maria Leticia Gil Figueroa

Book now

Description

Vinyasa Flow practice introduces flow to the yoga asana (poses). Compared to Hatha yoga, which focuses on one pose at the time, Vinyasa allows for the poses to flow from one to another, linking the movement to the breath. It is during this connection that we find the space in our body, mind and soul.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

10:30 AM

Maria Leticia

Gentle yoga practice

Book now

Gentle yoga practice

Tuesday, December 12 • 10:30 AM - 11:30 AM

Maria Leticia Gil Figueroa

Book now

Description

Our Gentle yoga practice is geared specifically for those who are new to yoga or who are interested in a more gentle approach.This class incorporates simple flowing sequences to warm up the body as well as lower pace movements focusing on aligment, strength and stability. Full attention is paid to the link between movement and breath

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

12:10 PM

Maria Leticia

Silver Fit and Flexible practice

Book now

Silver Fit and Flexible practice

Tuesday, December 12 • 12:10 PM - 1:10 PM

Maria Leticia Gil Figueroa

Book now

Description

The class will consist of active and passive stretches, using the breath to release tightness through the body.
We will use props to encourage the release of tension in the fascia (connective tissue around the body). Working on building up core strength and balance will also be part of our schedule. This class is suitable for all abilities.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

5:00 PM

Maria Leticia

Yoga for men

Book now

Yoga for men

Tuesday, December 12 • 5:00 PM - 6:00 PM

Maria Leticia Gil Figueroa

Book now

Description

Our Yoga for men practice is focused on building up strength and stability in the body. This class is aimed to improve overall health, core strength, flexibility as well as focusing and centering the mind. Suitable for all abilities.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

6:45 PM

Maria Leticia

Traditional Vinyasa Flow practice

Cancelled

Book now

Traditional Vinyasa Flow practice

Cancelled

Tuesday, December 12 • 6:45 PM - 7:45 PM

Maria Leticia Gil Figueroa

Book now

Description

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Wednesday, December 13

7:30 PM

Maria Leticia

Traditional Vinyasa Flow practice

Book now

Traditional Vinyasa Flow practice

Wednesday, December 13 • 7:30 PM - 8:30 PM

Maria Leticia Gil Figueroa

Book now

Description

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Thursday, December 14

9:00 AM

Maria Leticia

Traditional Vinyasa Flow practice

Cancelled

Book now

Traditional Vinyasa Flow practice

Cancelled

Thursday, December 14 • 9:00 AM - 10:15 AM

Maria Leticia Gil Figueroa

Book now

Description

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Friday, December 15

No classes

Saturday, December 16

9:30 AM

Maria Leticia

Traditional Vinyasa Flow practice

Cancelled

Book now

Traditional Vinyasa Flow practice

Cancelled

Saturday, December 16 • 9:30 AM - 10:45 AM

Maria Leticia Gil Figueroa

Book now

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Sunday, December 17

No classes

December 11 - 17 2023

This week