Julia's Yoga Demo: Hatha Flow
September 18, 2021 •
1:00 pm - 1:30 pm
3392 Marlin Crt Vineland
Lincoln Health and Wellness
Description
Join Julia for her 30min FREE Demo Class!
Hatha Flow.
We will practice at a slower pace, with focus on the breath, controlled movements, and stretching.
Bring your own Mat, and blocks.
Then join us after for some treats... don't forget to put your name in the draw to win!
Hatha Flow.
We will practice at a slower pace, with focus on the breath, controlled movements, and stretching.
Bring your own Mat, and blocks.
Then join us after for some treats... don't forget to put your name in the draw to win!