BROGA

October 22, 2021 • 8:00 pm - 9:00 pm
3392 Marlin Crt Vineland
Lincoln Health and Wellness

Description

Julia will lead you through our first BROGA Class!
Bring a drink of choice along for a fun night!
This class will focus on full body, to not only increase flexibility but also strengthen muscles in the right alignment, while also working on your stability (don't spill!).

*Bring a mat, blocks and BYOB