Hatha Basic

November 22, 2022 • 10:30 am - 11:30 am
3392 Marlin Crt Vineland
Lincoln Health and Wellness

Description

Julia will lead you through your Hatha Basic class. This class is perfect for someone who is new to Yoga or wants to start at a beginner level.
Hatha Basic is designed to open joints, refresh muscles and calm the mind.

*Bring a mat, blocks and strap. Blanket optional.