SOUND HEALING FOR RELAXATION

Do you want to head into the long weekend feeling relaxed and refreshed? Take this time to quiet your mind, tune into your heart and soul, and be transported on a mystical and magical journey through sound. Sound is a beautiful modality that can help facilitate experiences of relaxation, meditation, and altered states of consciousness. As a certified sound therapist, Tiffany will guide you through the session. Participants are encouraged to maximize their comfort (e.g., seated or lying down, eyes open or shut, blankets, pillows, etc.,) and become immersed in the healing power of sound. Various instruments such as crystal singing bowls, kindred spirit drums, ocean drum, chimes, gong, and voice are utilized to raise your energetic vibration and to facilitate connection your mind, body, and spirit. In addition to relaxation, participants also commonly report such experiences as stress relief, emotional shifts, physical sensations, imagery, and recall of memories. Tune in for an incredible experience!