CIRCUIT TRAINING: Pop-Up!
February 18, 2023 •
8:30 am - 9:30 am
3392 Marlin Crt Vineland
Lincoln Health and Wellness
Description
Pop-Up Circuit Training Saturday!
Circuit Training is a high intensity workout that includes resistance and endurance training. It is a great way to improve your cardiovascular fitness and overall strength.
You will be moving from station to station, trying a variety of exercises.
Come prepared with indoor shoes & water.
Lead by Rachel
$20/pp, $18 for unlimited members
Circuit Training is a high intensity workout that includes resistance and endurance training. It is a great way to improve your cardiovascular fitness and overall strength.
You will be moving from station to station, trying a variety of exercises.
Come prepared with indoor shoes & water.
Lead by Rachel
$20/pp, $18 for unlimited members