Circuit Training
August 26, 2023 •
8:30 am - 9:30 am
3392 Marlin Crt Vineland
Lincoln Health and Wellness
Description
Circuit Training Saturday!
Circuit Training is a high intensity workout that includes resistance and endurance training. It is a great way to improve your cardiovascular fitness and overall strength.
You will be moving from station to station, trying a variety of exercises.
Come prepared with indoor shoes & water.
Lead by Rachel
SUMMER FLEX PASS PRICE:
$120/8 Weeks (8 classes for the price of 6!!)
$25/drop-in
Circuit Training is a high intensity workout that includes resistance and endurance training. It is a great way to improve your cardiovascular fitness and overall strength.
You will be moving from station to station, trying a variety of exercises.
Come prepared with indoor shoes & water.
Lead by Rachel
SUMMER FLEX PASS PRICE:
$120/8 Weeks (8 classes for the price of 6!!)
$25/drop-in