YIN
October 9, 2023 •
7:30 pm - 8:30 pm
3392 Marlin Crt Vineland
Lincoln Health and Wellness
Description
Do you love a good stretch?
Join Kristin for a special Yin Yoga class. Yin Yoga is an introspective practice of long-held gentle stretches to get deep into the connective tissues to improve flexibility and relieve stress. We will focus on nourishing stretches for the hips and lower back. Bring 2 blankets, a bolster or pillow, and 2 blocks.
Join Kristin for a special Yin Yoga class. Yin Yoga is an introspective practice of long-held gentle stretches to get deep into the connective tissues to improve flexibility and relieve stress. We will focus on nourishing stretches for the hips and lower back. Bring 2 blankets, a bolster or pillow, and 2 blocks.