This program is designed to elevate your pickleball game by focusing on enhancing your strength, agility, and endurance. Whether you're a seasoned player or just starting out, this class is tailored to improve your performance on the court. Through expert coaching, you will improve your core stability, increase your power for precise shots, and improve your overall strength and mobility to prevent injuries.

Led by Kristin Kandyba, certified Personal Trainer, Functional Aging Specialist, and Women’s Coaching Specialist.

Bring an exercise mat and water.