Connect with your breath, body and mind in this free-flowing class. Building the movement, energy and warmth as the class progresses, asanas will help to build strength as well as flexibility. This class will ultimately leave you feeling relaxed and calm as it winds down with yin and a meditative shivasana.

With options for all levels, this is a fully inclusive class, suitable for everyone of all abilities.

This class is in the studio. Please bring your own mat and make sure you follow all our Covid-19 safety guidelines.