Dynamic Flow - in the studio

29 September 2021 • 6:00 pm - 7:00 pm
LION YOGA, In the studio
Misha Clarke

Description

Misha is back in the studio!
Expect fluidity, sweat and fun. Playing with new transitions to familiar poses. In these classes we will combine rhythmic movements with music and breath. We will explore yogic philosophy and how this can link to life on and off the mat.

This is an in-studio class. Please bring your own mat. You might want to bring yoga blocks and a blanket for relaxation.

Please see our website for our full Covid-19 safety guidelines and more info about our classes.