Morning Flow is a creative and fluid class where mindful movement and rhythmic breathing come together and ends with the most gorgeous savasana. The ultimate start to your day. Leave feeling energised and replenished. Suitable for all levels, come as you are.

Chrissy is a teacher in training and now able to take classes as part of her course (you won't be able to tell as she’s absolutely brilliant!) and she would really appreciate hearing any feedback you might have about her class.