Morning Flow - in the studio

1 March 2022 • 7:30 am - 8:30 am
LION YOGA, In the studio
Chrissy Knight

Description

Morning Flow is a creative and fluid class where mindful movement and rhythmic breathing come together and ends with the most gorgeous savasana. The ultimate start to your day. Leave feeling energised and replenished. Suitable for all levels, come as you are.