Join us every Saturday morning for an awakening yoga class - each week will be different so if you like to shake things up, this one's for you!

This week, Zoe will be guiding us through an energising flow class using favourite postures with options to progress poses and challenge your practice throughout.

This class will move at a good pace to build stamina and strength and offers a relaxed and encouraging environment to try new postures with a sense of humour - we're all aiming for progress, not perfection after all.

This is an in studio class. Please bring your own mat and water bottle, and a blanket and socks for relaxation.