🌟Welcome🌟 to your enjoyment of a deeply restorative afternoon of relaxation, meditation and sound healing. Enjoy a gentle introduction to the benefits of deep, guided relaxation to the soothing sounds of quartz crystal bowls, chimes, Tibetan singing bowls and gentle gongs in a carefully crafted space at LION YOGA with your health and well~being in mind. Bring along family and friends to join you🪷

Your session can give you insight into~.

⭐️ making time to look after your basic mental, physical, emotional health and well~being needs.

⭐️relaxation, mindfulness and meditation to calm the mind

⭐️integral sound healing to bring deeper levels of refreshing relaxation

⭐️time to stop and drop into time with yourself to boost energy and so much more!

Your session is 90 mins including deep relaxation, mindfulness, meditation and a sound healing experience ~ £22 per person. Soft refreshments included.

Feel free to arrive up to 10 minutes before your session to allow time to settle in.

This workshop is in the studio - we have everything you need but feel free to bring your own yoga mat, blanket or pillow.