Please note this class is being covered today by Sian who will guide a gentle Qigong class.

A gentle, vinyasa style yoga class to nourish, steady and ground you.

The class will incorporate movement, breathing techniques and relaxation.

The class is suitable for all levels of experience and ability including beginners. The practice is gentle with lots of options given and props used.

This class is in the studio, please bring your own mat.