This is also an online class.
Please make sure you book using the right pass if you are coming to the studio!
You’ll need a mat, and then a bolster or cushion, and some blankets.
Slow down into your Sunday evening with this restorative Yin class. Beginning and ending with breath and meditation, you'll be taken through a gentle routine that will see you sinking into deep holds. Feel the benefit of balancing out a yang lifestyle with a yin practice - a treat for the mind, body, and spirit.