A compassionate morning yoga flow.
Gently awaken the body through a series of fluid movement and mild stretches.
The class will open, lengthen and release those tight spots in your body and prepare you for the day ahead.
Class ends with relaxation and is suitable for beginners.

This class has been changed to an online class only until further notice. Please book using an online class pass, or if you want to use one of your existing class passes, you will automatically be assigned a free online pass every time you use a full class pass.