X-Hail Meditation
28 October 2020 •
12:45 pm - 1:45 pm
LION YOGA, Unit 1, Woodlands, Malthouse Lane, Long Compton, Warwickshire, CV36 5JL
Sarah Jones
Description
Meditate to Modern Music! It’s a Workout for Your Soul! A unique fusion of meditation techniques featuring X-Hail’s signature approach of breathwork, gentle stretches and restorative chi-gung inspired movement, set against a backdrop of blissfully mixed chilled chart classics and soothing aromatherapy blends. This is for those who want to optimise health and well-being whilst experiencing deep connection to the soul, channelling of chi and a good old confidence boost!
Please bring your own mat, cushion or pillows, and a blanket.
We ask you to wear a mask until you reach your mat, sanitise your hands when coming in and out of the studio, and maintain social distancing at all times between you and other students and teachers.
Please see our website for our full Covid-19 safety guidelines and more info about our classes.
Please bring your own mat, cushion or pillows, and a blanket.
We ask you to wear a mask until you reach your mat, sanitise your hands when coming in and out of the studio, and maintain social distancing at all times between you and other students and teachers.
Please see our website for our full Covid-19 safety guidelines and more info about our classes.