This is an online class. You just need a kitchen counter or the back of a chair.

Inspired by her training and experience as a professional ballet dancer and diverse yoga trainings, Roosa has developed this unique class that combines ballet-based exercises, ballet technique and tailored strengthening exercises to increase flexibility, strength, coordination and balance. This class is fantastic for improving the posture and correcting alignment issues, and it tones the whole body.

Please email hello@lionyoga.uk with any questions.