Kids Yoga with Yana (age 4-8) Online
5 April 2021 •
4:30 pm - 5:30 pm
Zoom
Yana Kociova
Description
This is an online class. There are always more kids booked on than the number shown on the LION booking system as we share bookings with Yana - you won't be the only one!
Join in with Yana for a fun-filled hour of joyful yoga especially for kids aged 4 to 8!
Introducing Yoga to children helps establish healthy habits at an early age. Yoga can enhance your child's strength, confidence, concentration and flexibility, while encouraging body awareness and self-esteem. It can reduce their anxiety and stress and promote a sense of calmness. Yoga and mindfulness support childrens physical, emotional and mental wellbeing.
About Yana
Yana is a qualified Kids Yoga and Tweens Yoga teacher with a passion for empowering children to be the best version of themselves through yoga and mindfulness practice. Yana teaches yoga poses and breathing exercises through mindful stories, with fun and engaging themes. Her enthusiastic personality shines through her classes.
Join in with Yana for a fun-filled hour of joyful yoga especially for kids aged 4 to 8!
Introducing Yoga to children helps establish healthy habits at an early age. Yoga can enhance your child's strength, confidence, concentration and flexibility, while encouraging body awareness and self-esteem. It can reduce their anxiety and stress and promote a sense of calmness. Yoga and mindfulness support childrens physical, emotional and mental wellbeing.
About Yana
Yana is a qualified Kids Yoga and Tweens Yoga teacher with a passion for empowering children to be the best version of themselves through yoga and mindfulness practice. Yana teaches yoga poses and breathing exercises through mindful stories, with fun and engaging themes. Her enthusiastic personality shines through her classes.