Kids Yoga with Yana (age 8-12) Online
27 March 2021 •
2:00 pm - 3:00 pm
Zoom
Yana Kociova
Description
This is an online class.
Join this fun class with Yana especially for children aged 8 to 12, focused on empowering children through yoga and mindfulness to be the best version of themselves.
Introducing Yoga to children helps establish healthy habits at an early age. Yoga can enhance your child's strength, confidence, concentration and flexibility, while encouraging body awareness and self-esteem. It can reduce their anxiety and stress and promote a sense of calmness. Yoga and mindfulness support childrens physical, emotional and mental wellbeing.
About Yana
Yana is a qualified Kids Yoga and Tweens Yoga teacher with a passion for empowering children to be the best version of themselves through yoga and mindfulness practice. Yana teaches yoga poses and breathing exercises through mindful stories, with fun and engaging themes. Her enthusiastic personality shines through her classes.
Join this fun class with Yana especially for children aged 8 to 12, focused on empowering children through yoga and mindfulness to be the best version of themselves.
Introducing Yoga to children helps establish healthy habits at an early age. Yoga can enhance your child's strength, confidence, concentration and flexibility, while encouraging body awareness and self-esteem. It can reduce their anxiety and stress and promote a sense of calmness. Yoga and mindfulness support childrens physical, emotional and mental wellbeing.
About Yana
Yana is a qualified Kids Yoga and Tweens Yoga teacher with a passion for empowering children to be the best version of themselves through yoga and mindfulness practice. Yana teaches yoga poses and breathing exercises through mindful stories, with fun and engaging themes. Her enthusiastic personality shines through her classes.