A gentle slow flow class. A chance to slow down, reconnect with your beautiful body and soul and explore moments of gratitude whether you're nailing a pose or your muscles are shaking all over the place!


This is an online class. You will just need a mat and any props you might find useful - eg blocks or a blanket. A water bottle and something warm for relaxation is a really good idea too.

Don’t hesitate to get in touch if you have any questions before your class - just email hello@lionyoga.uk - we are here to help!