🦁 Yoga for Preschoolers Online

22 May 2021 • 11:00 am - 11:30 am
LION YOGA
Yana Kociova

Description

Join Yana for a fun-filled half hour of yoga especially for kids aged 2.5 to 4! 🌳
We bring to life stories like Dear Zoo 🦁 The Very Hungry Caterpillar 🐛 The Gruffalo 🐗 through yoga poses and breathing exercises.

🦄 Introducing Yoga to children helps establish healthy habits at an early age. Yoga can enhance your child's strength, confidence, concentration and flexibility, while encouraging body awareness and self-esteem. It can reduce their anxiety and stress and promote a sense of calmness. Yoga and mindfulness support childrens physical, emotional and mental wellbeing.

🦁 Yana is a qualified Kids Yoga and Tweens Yoga teacher with a passion for empowering children to be the best version of themselves through yoga and mindfulness practice. Yana teaches yoga poses and breathing exercises through mindful stories, with fun and engaging themes. Her enthusiastic personality shines through her classes 🌞