Morning Flow is a creative and fluid class where mindful movement and rhythmic breathing come together and ends with the most gorgeous savasana. The ultimate start to your day. Leave feeling energised and replenished. Suitable for all levels, come as you are.

An uplifting, playful Vinyasa flow to shake up your working week. An intermediate practice with plenty of options and a chance to challenge yourself before ending with more restorative postures to leave you feeling energised and refreshed.

This is an in-studio class. Please bring your own mat, water bottle, towel etc. Please help us to keep everyone safe by following our Covid-19 safety procedures.

A compassionate morning yoga flow.
Gently awaken the body through a series of fluid movement and mild stretches.
The class will open, lengthen and release those tight spots in your body and prepare you for the day ahead.
Class ends with relaxation and is suitable for beginners.

This is an in-studio class. Please bring your own mat. You might want to bring yoga blocks and a blanket for relaxation.

Please see our website for our full Covid-19 safety guidelines and more info about our classes.

Open level, warming Vinyasa Flow inspired by Ashtanga poses. Think sun salutations and fluid movements, set to upbeat modern music to energise and pick you up mid-week. Followed by a juicy long hold or two to wind down and restore. It’s a space for you to study movement and mindfulness, and a place for you to come home to your breath.

This is an in-studio class. Please bring your own mat.

A compassionate morning yoga flow.

Gently awaken the body through a series of fluid movement and mild stretches.

The class will open, lengthen and release those tight spots in your body and prepare you for the day ahead.

Class ends with relaxation and is suitable for beginners.

This is an in-studio class. Please bring your own mat. You might want to bring yoga blocks and a blanket for relaxation.

We ask you to wear a mask until you reach your mat, sanitise your hands when coming in and out of the studio, and maintain social distancing at all times between you and other students and teachers.

Please see our website for our full Covid-19 safety guidelines and more info about our classes.