(Also AFF!) Parent and Baby Yoga @ Garscube
February 10, 2021 •
10:15 am - 11:15 am
Garscube Sports Complex, G20 0SP, Main Hall
Lisa Cunningham
Description
A very popular wee weekly class at Garscube Sports Complex!
Mums/dads/grandparents/minders of all ages, shapes, sizes and genders - please feel welcome to bring your little one along!
This class focuses mostly on movements for the adult, but does absolutely have elements for the little ones too to keep them amused and involved! We get their tiny bodies moving too to encourage their motor skills, digestion, mood, awareness etc and obviously to get you bonding further with your child - and in fun ways too! You can incorporate them into your movements as much as you see fit, whilst still taking care of your own body and needs, especially after pregnancy.
We have a vibrant little community of parents that come along and you'll feel at home in no time. We also have a social area for afterwards, should you wish to stay a little longer.
You and your baby are welcome along to class 6-10 weeks postpartum, as long as you've received clearance from your doctor to engage in some light exercise. You are welcome to continue to attend class with your baby for as long as you wish!
£6 per class or a 5-week block for £25 (£20 for members!)
**Please book directly with Glasgow University at Garscube Sports Complex on 0141 330 5363.**
Mums/dads/grandparents/minders of all ages, shapes, sizes and genders - please feel welcome to bring your little one along!
This class focuses mostly on movements for the adult, but does absolutely have elements for the little ones too to keep them amused and involved! We get their tiny bodies moving too to encourage their motor skills, digestion, mood, awareness etc and obviously to get you bonding further with your child - and in fun ways too! You can incorporate them into your movements as much as you see fit, whilst still taking care of your own body and needs, especially after pregnancy.
We have a vibrant little community of parents that come along and you'll feel at home in no time. We also have a social area for afterwards, should you wish to stay a little longer.
You and your baby are welcome along to class 6-10 weeks postpartum, as long as you've received clearance from your doctor to engage in some light exercise. You are welcome to continue to attend class with your baby for as long as you wish!
£6 per class or a 5-week block for £25 (£20 for members!)
**Please book directly with Glasgow University at Garscube Sports Complex on 0141 330 5363.**