About Lisa Welch

Who is Lisa?
Lisa Welch is a specialist Anxiety Recovery Educator and founder of FLIPSIDE™ - a systematic framework to end personal suffering associated with anxiety, stress and trauma.

She has completed numerous studies in her time, from a Bachelor Degree in Sport Science to Psychosomatic Therapy, Emotional Anatomy, and Emotional Release Bodywork. While these have served her well, it has been a life time of self-enquiry and an insatiable thirst for personal freedom that has informed her in more ways than any formal education could.

A yoga and meditation teacher, Lisa opened the Yoga and Meditation Lounge in Brisbane in 2011, and later, opened an Anxiety Clinic adjacent to the studio to meet the growing need for support in this area. After working with students and clients in Brisbane for well over a decade, Lisa sold her studio and moved to the Sunshine Coast.

Aware of the shortcomings in the mental health care system, Lisa is now solely dedicated to helping people get off the therapy treadmill and become anxiety free.