Post Surf Yin | Kaye

January 22, 2025 • 4:00 pm - 5:00 pm
Little Shell Yoga Shala, Malinao
Little Shell Yoga Shala
A yoga and meditation space nestled in quiet Malinao Sands, Siargao Island Yin | Hatha | Yoga Nidra | Kirtan | Sound Journey

Description

Release tension and support muscle recovery through this hour- long movement session.

This class will flow through 50 minutes of passive, supported asana ending with 10 minutes of guided meditation in savasana.

Suitable for all levels. Blocks, bolsters and straps provided.