Join Kaila for a one hour mindful slow flow journey to connect more deeply with the rhythms of your physical body, mind & breath.

Cancellation Policy : If you are unable to attend, kindly cancel your slot 2 hours or more before class start. Any class slots cancelled less than 2 hours before class will be marked as a late cancellation/ no show and a class credit will be deducted. Thank you for your understanding & respect for our devoted teachers.