Restorative Yoga | Kaye
September 2, 2024 •
4:00 pm - 5:00 pm
Little Shell Yoga Shala, Malinao
Little Shell Yoga Shala
A yoga and meditation space nestled in quiet Malinao Sands, Siargao Island
Yin | Hatha | Yoga Nidra | Kirtan | Sound Journey
Description
Join Kaye for an hour of gently-held poses supported with bolsters, blocks and the wall.
The focus of this practice is leaning into body-mind relaxation through slow, low- effort movement.
This practice is for all levels and is suitable for those living with limited mobility.
The focus of this practice is leaning into body-mind relaxation through slow, low- effort movement.
This practice is for all levels and is suitable for those living with limited mobility.