Embodied Yoga & Somatic Movement | Jof

August 20, 2024 • 9:00 am - 10:30 am
Little Shell Yoga Shala, Malinao
Little Shell Yoga Shala
A yoga and meditation space nestled in quiet Malinao Sands, Siargao Island Yin | Hatha | Yoga Nidra | Kirtan | Sound Journey

Description

Explore gentle and restorative movement to connect with your inner body and emotions.

This practice is open level - suitable for beginners as well as intermediate practitioners.