Vinyasa Yoga - group class (open level) @Raethuys - Bergen NH

4 juni 2026 • 19:00 - 20:15
't Oude Raethuys - Raadhuisstraat 2, Bergen NH
Livia Radmanic
6 plaatsen beschikbaar

Beschrijving

Vinyasa Yoga and Meditation (open level) @'t Oude Raethuys - Bergen NH

Vinyasa is the movement sequence linked by the breath, in which we move gracefully with flow. It frees and expands the breath, improves concentration and alleviates physical and mental stress, creating a profound sense of ease within the body.