Vinyasa Yoga - group class (open level) @Sekoya Center

5 mei 2026 • 19:00 - 20:15
Sekoya Center - Schoorl
Livia Radmanic
7 plaatsen beschikbaar

Beschrijving

Vinyasa Yoga and Meditation (open level) @ Sekoya Center - Schoorl

Vinyasa is the movement sequence linked by the breath, in which we move gracefully with flow. It frees and expands the breath, improves concentration and alleviates physical and mental stress, creating a profound sense of ease within the body.