Pilates Mat - group @'t Oude Raethuys - Raadhuisstraat 2, Bergen NH

Small-group classes (maximum 6–8 people) focus on controlled mat exercises, emphasizing strength, precision, and working from your Powerhouse (core). No equipment is used just your body, breath, and focused movement.

Please note: To join a group class, you should be in good general health without major injuries or complications.