Forrest Yoga is a practice of empowerment. My teaching focuses on empowering people to feel into their own bodies, sense into their mind and connect deeply with spirit.

Gina is an experienced teacher, teaching in studios, community, corporate and privately since 2014. She is a dedicated practitioner, as well extensive training with some of the most established and renowned teachers in the world (Sadhguru, Ana Forrest, Jambo Dragon, Finlay Wilson), I continue to practice and build on thousands of hours of self practice and study.

All of her classes are taught from experience and from the heart. She uses intelligent sequencing and mindful focused themes so students can leave a class with something new to think about or something new to feel!